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15 min Low Impact Ride

15 min Low Impact Ride

Originally aired

Charlotte Weidenbach

Cycling

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Join Charlotte Weidenbach for a 15 min Low Impact Ride that is gentle on your joints while still offering a solid workout. This low impact class is spent primarily in the saddle, making it an excellent choice for those recovering from an injury. Enjoy the ride to the sounds of alternative music, which will keep you motivated throughout the session. The class is designed to provide a smooth and effective workout experience. Get ready to ride with Charlotte and enjoy the benefits of a low impact session.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

3 Doors Down, The All-American Rejects, Bleachers, American Authors

Playlist

  • Boom Boom Room (Side A)

    Mr. Doctor Man

    Palaye Royale
  • Oh, What A Life

    Best Day Of My Life

    American Authors
  • Rollercoaster

    Rollercoaster

    Bleachers

Playlist

  • Boom Boom Room (Side A)

    Mr. Doctor Man

    Palaye Royale
  • Oh, What A Life

    Best Day Of My Life

    American Authors
  • Rollercoaster

    Rollercoaster

    Bleachers
  • Tonight You're Perfect

    Tonight You're Perfect

    New Politics

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    11 min

  • cooldown

    Cool Down

    1 min