Sweat with Benny Adami in this 15-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

15 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Benny Adami for the 15 min Low Impact Ride, a cycling class that focuses on providing a smooth ride while still giving you a good sweat. This class is spent primarily in the saddle, making it gentle on your joints. With a duration of 15 minutes, it's perfect for those looking for a quick workout. Enjoy the rhythms of pop music as you ride. This low impact class is ideal for individuals recovering from an injury.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Lego House

1989 (Taylor's Version) (Deluxe)

This Love (Taylor's Version)

Indie Holiday Hits

Real Love (From the John Lewis Christmas Advert 2014)

Hozier (Expanded Edition)

From Eden

Blue

River

Dancing Queen / Girls Just Want To Have Fun

Dancing Queen

15 min Low Impact Ride

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15 min Low Impact Ride

15 min Low Impact Ride

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