
15 min Latin Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 15 min Latin Ride, a music cycling class that will have you moving to the rhythm of the best Latin music. Immerse yourself in the vibrant beats and dance it out on the bike. This class features a pop music genre to keep the energy high throughout the session. Although this is a cycling class, it will give your glutes, hamstrings, and quads a good workout. Get ready to pedal and enjoy a dynamic ride with Cody.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
J Balvin, Bad Bunny, Shakira, Anitta
Playlist
La Corriente
Bad Bunny, Tony DizeChantaje (John-Blake Remix) (feat. Maluma)
Shakira, MalumaBola Rebola - Thomas Gold Remix
Tropkillaz, J Balvin, Anitta, ZAAC, Thomas Gold
Playlist
La Corriente
Bad Bunny, Tony DizeChantaje (John-Blake Remix) (feat. Maluma)
Shakira, MalumaBola Rebola - Thomas Gold Remix
Tropkillaz, J Balvin, Anitta, ZAAC, Thomas GoldSamba Do Mundo (Fatboy Slim Presents Gregor Salto) [Featuring Saxsymbol & Todorov] (feat. Saxsymbol & Todorov)
Gregor Salto, Todorov, Saxsymbol
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%