Skip to main content
15 min K-Pop Ride

15 min K-Pop Ride

Originally aired

Ally Love

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Ally Love for the 15 min K-Pop Ride, a celebration of Asian & Pacific Islander Heritage Month. Experience a whole new genre of pop music with the best tunes from South Korea and around the world. This music cycling class features a mix of hip hop, pop, electronic, and rock. The pop music genre will keep you motivated and energized throughout the ride. Don't miss this exciting session with Ally Love.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

BTS, BLACKPINK, Stray Kids, (G)I-DLE

Playlist

  • music

    Pink Venom

    BLACKPINK
  • music

    Cerberus

    PENTAGON
  • music

    ALREADY

    (G)I-DLE

Playlist

  • music

    Pink Venom

    BLACKPINK
  • music

    Cerberus

    PENTAGON
  • music

    ALREADY

    (G)I-DLE
  • music

    Permission to Dance

    BTS

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • cycling

    Cycling

    4 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%