
15 min HIIT Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 15 min HIIT Ride, an invigorating intervals class designed to challenge your stamina. This session features a high-impact style with a 2:1 ratio of effort to recovery, ensuring you stay energized throughout. You'll experience a burst of electronic music to keep your motivation high as you tackle each segment. Perfect for those looking to push their limits, this 15 minutes ride is your next step to take on any challenge. Don't miss out on this dynamic workout with Leanne.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Avicii, Steve Angello, MK
Playlist
Body 2 Body (MEDUZA Remix)
MKPartouze
Steve Angello, Sebastian IngrossoI Feel It (Boston Bun Remix)
Leftwing : Kody
Playlist
Body 2 Body (MEDUZA Remix)
MKPartouze
Steve Angello, Sebastian IngrossoI Feel It (Boston Bun Remix)
Leftwing : KodyGive Me Strength
Love Regenerator, Calvin Harris
Class plan
Warm Up
Cycling
Cool Down