Boost your heart rate with Leanne Hainsby-Alldis in this 15-minute HIIT Ride. This intervals cycling class features electronic music and recovery periods.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 15 min HIIT Ride, a powerful and efficient high-intensity intervals class. This class relies on short bursts of anaerobic exercise mixed with recovery periods. It is designed to give you a heart-healthy workout. Enjoy the ride with electronic music that keeps you motivated throughout. Perfect for those looking for an effective and quick workout session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

House Mix 2019 (Dj Mix)

My Love (Mixed)

Freed from Desire (Extended Mix) (feat. Indiiana)

Ade 2016 Amsterdam Dance Essential

Movin' Too Fast

RE//CHOIRED

Most Precious Love

15 min HIIT Ride

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15 min HIIT Ride

15 min HIIT Ride

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