Sweat with Jenn Sherman in this 15-minute HIIT Ride. This intervals cycling class features pop music, Flat Road, Intervals and Descending Recovery segments.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Jenn Sherman for the 15 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout. The class focuses on working your glutes, hamstrings, and quads. Enjoy energizing pop music as you push through each interval. Get ready for a dynamic workout that will leave you feeling accomplished.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

15 Min HIIT Ride with 10-Minute Intervals - Jenn Sherman

About Last Night...

God Only Knows (DJ John Michael Peloton Remix)

Wonder (Deluxe)

Wonder (Surf Mesa Remix)

Summer Jams (Henri PFR VIP Mix)

Special (feat. SZA)

He Said She Said MegaRemix EP

He Said She Said (Redtop Edit)

15 min HIIT Ride

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15 min HIIT Ride

15 min HIIT Ride

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