Boost your heart rate with Irène Kaymer in this 15-minute HIIT Ride. This intervals cycling class features electronic music and short anaerobic bursts with recovery periods.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Irène Kaymer for the 15 min HIIT Ride, a powerful and efficient intervals class. This high-intensity workout relies on short bursts of anaerobic exercise mixed with recovery periods. The session is designed to give you a heart-healthy workout. Enjoy the energetic beats of electronic music as you ride. Get ready to challenge yourself and boost your fitness level.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

2 Deluxe

Get Away From Here (feat. Selah Sue)

Pop Life

Love Is Gone (Fred Riester & Joachim Garraud Radio Edit Remix)

Back 2 Underground EP

Impulse

Bounce

Bounce (Extended Mix)

Miike Snow

Burial

15 min HIIT Ride

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15 min HIIT Ride

15 min HIIT Ride

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