Boost your endurance in this 15-minute HIIT Ride with Hannah Frankson. This intervals cycling class features pop music and recovery periods.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 15 min HIIT Ride, a powerful and efficient intervals class designed to boost your cardiovascular health. This high-intensity workout features short bursts of anaerobic exercise mixed with recovery periods. The class is set to energizing pop music, keeping you motivated throughout. Get ready for an invigorating session that aims to leave you feeling confident. Perfect for those looking for a quick yet impactful workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

15 Min HIIT Ride with Pop Intervals - Hannah Frankson

The 1975

The City

Beautiful Now (Remixes) (feat. Jon Bellion)

Beautiful Now (Zonderling Remix) (feat. Jon Bellion)

Confetti (Billen Ted Remix) (feat. Saweetie)

Natalie Don’t (Punctual Remix)

Natalie Don't (Punctual Remix)

3:33am

Lose My Cool

Assume Form

Into The Red

15 min HIIT Ride

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15 min HIIT Ride

15 min HIIT Ride

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