Denis Morton leads this 15 min HIIT Ride featuring alternative music. Class includes Intervals and Descending Recovery segments for an intervals workout.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Denis Morton for the 15 min HIIT Ride, a powerful and efficient high-intensity intervals class. This class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout. Expect to work your glutes, hamstrings, and quads as you ride to the rhythm of alternative music. With a focus on intervals, this class is designed to keep your energy levels high. Get ready to challenge yourself and enjoy a focused workout with Denis.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

In Search Of...

Rock Star

Greatest Hits

My Hero

Crystal Visions...The Very Best of Stevie Nicks

Edge of Seventeen

If You Can't Say No

15 min HIIT Ride

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15 min HIIT Ride

15 min HIIT Ride

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