Charlotte Weidenbach leads this 15 min HIIT Ride cycling class featuring hip-hop/rap music. Segments include Flat Road, Intervals, Climb and Descending Recovery.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Charlotte Weidenbach for the 15 min HIIT Ride, a powerful and efficient intervals class. This high-intensity workout relies on short bursts of anaerobic exercise mixed with recovery periods. The class features hip-hop/rap music to keep you motivated throughout. While focusing on your cardiovascular health, you'll be working your glutes, hamstrings, and quads. This short yet effective session is designed to fit into any busy schedule.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

All That She Wants (feat. Little Chaos)

VALENTINO (Imanbek Remix)

Money Sucks, Friends Rule

Set Me Free

Somebody That I Used To Know (Remixes) (feat. Kimbra)

Somebody That I Used To Know (Tiësto Remix) (feat. Kimbra)

Circles (Deluxe)

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15 min HIIT Ride

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15 min HIIT Ride

15 min HIIT Ride

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