Push your limits with Benny Adami in this 15 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals, Tabata, Descending Recovery segments.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Benny Adami for the 15 min HIIT Ride, a high-intensity intervals class designed to give you a heart-healthy workout. This class relies on short bursts of anaerobic exercise mixed with recovery periods. Expect an efficient and powerful session that targets your glutes, hamstrings, and quads. The music genre for this class is electronic, creating an energetic atmosphere. Get ready to push your limits and enjoy a dynamic workout experience.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Desire (Sub Focus x Dimension)

The King

Miracle Maker

Fire

The Hum

times

Fall

15 min HIIT Ride

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15 min HIIT Ride

15 min HIIT Ride

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