Push your limits in this 15 min HIIT Ride with Benny Adami, featuring electronic music. Class includes Flat Road, Tabata, Climb and Intervals segments.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Benny Adami for the 15 min HIIT Ride, a powerful and efficient high-intensity intervals class. This workout relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy session. Expect to work your glutes, hamstrings, and quads while enjoying electronic music. With a duration of just 15 minutes, it's designed to fit into your busy schedule. Get ready to challenge yourself and boost your energy.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

15 Min HIIT Ride with Tabata and 5-Minute Climb - Benny Adami

Sequels

Survivor

Vibe

Changes (Timmy Trumpet Remix)

Let Me Think About It (Celebration Mix)

Papi Gordo

Toca (feat. Timmy Trumpet & KSHMR)

Classic House

Feel The Love (feat. John Newman)

Invincible (feat. Ruby Prophet) (feat. Ruby Prophet)

Invincible (feat. Ruby Prophet) [Vocal Mix] (feat. Ruby Prophet)

15 min HIIT Ride

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15 min HIIT Ride

15 min HIIT Ride

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