
15 min German Pop Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 15 min German Pop Ride, a music cycling class that will get you moving to the best hits from the German pop music charts. This 15 minutes session is designed to keep you engaged with a pop music genre that is sure to uplift your spirits. As you pedal through the ride, you'll be focusing on glutes, hamstrings, and quads. The class is perfect for those who enjoy a rhythmic workout and want to stay motivated with great tunes. Don't miss out on this energetic ride with Charlotte Weidenbach!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Clueso, Rosenstolz, Namika, Provinz
Playlist

Wenn die Welt untergeht
Emilio
Wenn es jetzt losgeht
Rosenstolz
Zimmer
Provinz
Playlist

Wenn die Welt untergeht
Emilio
Wenn es jetzt losgeht
Rosenstolz
Zimmer
Provinz
Zirkus
Namika
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
