15 min EDM Ride
Originally aired
Erik Jäger
Cycling
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Join Erik Jäger for the 15 min EDM Ride, a music cycling class that will energize your workout. This session focuses on electronic dance music, guiding you through an invigorating ride. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! Get ready to move to the beat and enjoy the rhythm of the ride. Perfect for those who love electronic music and a quick, intense workout.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Sam Martin, twocolors, Claptone
Playlist
Dangerous (feat. Sam Martin) [Robin Schulz Remix] (Radio Edit)
Sam Martin, David Guetta
Calabria (Claptone Remix)
Claptone, Rune
I've Been Thinking About You Klaas Remix
Klaas, Londonbeat
Playlist
Dangerous (feat. Sam Martin) [Robin Schulz Remix] (Radio Edit)
Sam Martin, David GuettaCalabria (Claptone Remix)
Claptone, RuneI've Been Thinking About You Klaas Remix
Klaas, Londonbeat
Lovefool (feat. Pia Mia)
twocolors, Pia Mia
Class plan
Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%