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15 min EDM Ride

15 min EDM Ride

Originally aired

Erik Jäger

Cycling

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Join Erik Jäger for the 15 min EDM Ride, a music cycling class that will energize your workout. This session focuses on electronic dance music, guiding you through an invigorating ride. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! Get ready to move to the beat and enjoy the rhythm of the ride. Perfect for those who love electronic music and a quick, intense workout.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Sam Martin, twocolors, Claptone

Playlist

  • music

    Dangerous (feat. Sam Martin) [Robin Schulz Remix] (Radio Edit)

    Sam Martin, David Guetta
  • music

    Calabria (Claptone Remix)

    Claptone, Rune
  • music

    I've Been Thinking About You Klaas Remix

    Klaas, Londonbeat

Playlist

  • music

    Dangerous (feat. Sam Martin) [Robin Schulz Remix] (Radio Edit)

    Sam Martin, David Guetta
  • music

    Calabria (Claptone Remix)

    Claptone, Rune
  • music

    I've Been Thinking About You Klaas Remix

    Klaas, Londonbeat
  • music

    Lovefool (feat. Pia Mia)

    twocolors, Pia Mia

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    4 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%