
15 min EDM Ride
Originally aired
Bradley Rose
Cycling
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It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Marshmello, Kid Cudi, R3hab
Playlist
Just You and I (R3HAB Remix)
Tom Walker, R3habAll Around The World (La La La)
R3HAB, A Touch Of ClassHere With Me
Marshmello, Chvrches, CHVRCHES
Playlist
Just You and I (R3HAB Remix)
Tom Walker, R3habAll Around The World (La La La)
R3HAB, A Touch Of ClassHere With Me
Marshmello, Chvrches, CHVRCHESHello (feat. Dragonette)
Martin Solveig, Dragonette
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%