
15 min EDM Ride
Originally aired
Benny Adami
Cycling
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Join Benny Adami for a 15 min EDM Ride and let the bass guide your journey in this electronic dance music cycling class. This session focuses on the rhythm and energy of electronic music to keep you motivated throughout. It's not about where you've been but where the bass will take you when it drops in this ride. The class type is music cycling, perfect for those who enjoy an upbeat and energetic workout. Get ready to pedal to the beats and enjoy the ride!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Lizzo, Dolly Parton, R3HAB, Timmy Trumpet
Playlist
Call Me
Gabry Ponte, R3HAB, Timmy TrumpetGimme! Gimme! Gimme!
Gamper & Dadoni, GAMPER & DADONIAll That She Wants (Moombahteam Remix)
Ace of Base
Playlist
Call Me
Gabry Ponte, R3HAB, Timmy TrumpetGimme! Gimme! Gimme!
Gamper & Dadoni, GAMPER & DADONIAll That She Wants (Moombahteam Remix)
Ace of BaseBoys (Juice Boys Remix)
Lizzo, Juice Boys
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%