15 min Cool Down Ride
Originally aired
Cliff Dwenger
Cycling
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You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.
Equipment
- Stationary bike
Featuring music by
Beyoncé, Justin Timberlake, Usher, Burna Boy
Playlist
Do What It Do
Jamie FoxxHalo (Radio Edit)
BeyoncéI Need a Girl (Pt. 1) [feat. Usher & Loon]
P. Diddy, Usher, Loon
Playlist
Do What It Do
Jamie FoxxHalo (Radio Edit)
BeyoncéI Need a Girl (Pt. 1) [feat. Usher & Loon]
P. Diddy, Usher, LoonOdogwu
Burna Boy
Class plan
Cool Down