
15 min Climb Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 15 min Climb Ride, a hills-based class designed to push your limits. Crank up the resistance and watch your output soar as you ride to the top. This climb class focuses on building strength in your glutes, hamstrings, and quads. Enjoy an energizing session set to electronic music that will keep you motivated throughout. Get ready to challenge yourself and elevate your ride with Kendall.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Lil Wayne, Cardi B, Swedish House Mafia, Gorgon City
Playlist
Just Wanna Rock
Lil Uzi VertCan U Feel It (Kodat Remix)
Swedish House Mafia, KodatWORTH NOTHING (feat. Oliver Tree) (Drum & Bass Remix / Fast & Furious: Drift Tape/Phonk Vol 1)
TWISTED, James Hiraeth, Oliver Tree, Fast & Furious: The Fast Saga
Playlist
Just Wanna Rock
Lil Uzi VertCan U Feel It (Kodat Remix)
Swedish House Mafia, KodatWORTH NOTHING (feat. Oliver Tree) (Drum & Bass Remix / Fast & Furious: Drift Tape/Phonk Vol 1)
TWISTED, James Hiraeth, Oliver Tree, Fast & Furious: The Fast SagaA Milli (SIDEPIECE Remix)
Lil Wayne, SIDEPIECE
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%