Skip to main content
15 min Climb Ride

15 min Climb Ride

Originally aired

Emma Lovewell

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Emma Lovewell for the 15 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you ride to the top. This climb class focuses on your glutes, hamstrings, and quads, ensuring a thorough lower body workout. Enjoy the electronic music genre that will keep you motivated throughout the session. Get ready to leave a hill in your dust with this exhilarating ride.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Hozier, The Killers, M83, Noah Kahan

Playlist

  • Hurry Up, We're Dreaming

    Wait

    M83
  • Northern Attitude

    Northern Attitude

    Noah Kahan, Hozier
  • Direct Hits

    Smile Like You Mean It

    The Killers

Playlist

  • Hurry Up, We're Dreaming

    Wait

    M83
  • Northern Attitude

    Northern Attitude

    Noah Kahan, Hozier
  • Direct Hits

    Smile Like You Mean It

    The Killers
  • A Deeper Understanding

    Pain

    The War On Drugs

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    1 Movement

    12 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%