
15 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 15 min Climb Ride and experience the challenge of conquering hills. This climb class focuses on increasing resistance to elevate your output as you ride to the top. With a duration of 15 minutes, you'll engage your glutes, hamstrings, and quads. Enjoy the rock music genre that accompanies this invigorating ride. Get ready to crank up the resistance and leave those hills behind.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Queen, Weezer, Metallica, Def Leppard
Playlist

Ahead of the Pack
Accept
No Matter What
Def Leppard
Buddy Holly
Weezer
Playlist

Ahead of the Pack
Accept
No Matter What
Def Leppard
Buddy Holly
Weezer
Enter Sandman
Metallica
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
