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15 min Classical Music Ride

15 min Classical Music Ride

Originally aired

Charlotte Weidenbach

Cycling

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Join instructor Charlotte Weidenbach for the 15 min Classical Music Ride. This music cycling class packs power and finesse, offering a unique experience with beautiful symphonies from past and present. The classical music genre sets the tone for an invigorating ride. Focus on your glutes, hamstrings, and quads as you pedal through this session. Get ready to be swept away by the sounds and rhythm of classical music.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Berliner Philharmoniker, Herbert von Karajan, Felix Mendelssohn, Bertrand Chamayou

Playlist

  • Fugue State - Zone out and Study with This Relaxing Classical Music!

    A Midsummer Night's Dream: Scherzo

    Felix Mendelssohn
  • Haydn: Symphonies; Cello Concertos

    Haydn: Symphony No. 104 in D Major, Hob.I:104 - "London" - 1. Adagio - Allegro

    Berliner Philharmoniker, Herbert von Karajan
  • Debussy: Sonatas and Piano Trio (feat. Edgar Moreau & Renaud Capuçon)

    Piano Trio in G Major, L. 5: III. Andante espressivo

    Bertrand Chamayou

Playlist

  • Fugue State - Zone out and Study with This Relaxing Classical Music!

    A Midsummer Night's Dream: Scherzo

    Felix Mendelssohn
  • Haydn: Symphonies; Cello Concertos

    Haydn: Symphony No. 104 in D Major, Hob.I:104 - "London" - 1. Adagio - Allegro

    Berliner Philharmoniker, Herbert von Karajan
  • Debussy: Sonatas and Piano Trio (feat. Edgar Moreau & Renaud Capuçon)

    Piano Trio in G Major, L. 5: III. Andante espressivo

    Bertrand Chamayou

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    2 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%