
15 min 90s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 15 min 90s Ride. This music cycling class takes you through classic tracks of the 90s while you sweat it out on the Bike. Enjoy a pop music genre that keeps the energy high throughout the session. Focus on working your glutes, hamstrings, and quads during this ride. It's a great way to get a quick and effective workout in just 15 minutes.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Usher, Lenny Kravitz, Hootie & The Blowfish, Snap!
Playlist
Only Wanna Be With You
Hootie & The BlowfishFly Away
Lenny KravitzWe Like To Party! (The Vengabus)
Vengaboys
Playlist
Only Wanna Be With You
Hootie & The BlowfishFly Away
Lenny KravitzWe Like To Party! (The Vengabus)
VengaboysRhythm Is A Dancer (7" Edit)
Snap!, SNAP!
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%