
15 min 70s Pop Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 15 min 70s Pop Ride. This music cycling class will take you through the classic pop tracks of the 70s while you sweat it out on the Bike. Enjoy a pop music genre that keeps the energy high throughout the session. Get ready to work your glutes, hamstrings, and quads as you pedal along. This class is perfect for those who love a quick, energetic ride with great music.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
ABBA, Carl Carlton, Tom Jones, Dr. Hook
Playlist
When You're In Love With A Beautiful Woman
Dr. HookDoes Your Mother Know
ABBAShe's A Lady
Tom Jones
Playlist
When You're In Love With A Beautiful Woman
Dr. HookDoes Your Mother Know
ABBAShe's A Lady
Tom JonesI Only Want To Be With You
Bay City Rollers
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%