Join Mila Lazar for the 10 min Warm Up Ride, a brief but essential session designed to prepare your body for a more intense workout. This warm up ride focuses on waking up your muscles and elevating your heart rate, setting the stage for a productive ride. As you pedal to the rhythm of pop music, you'll engage your glutes, hamstrings, and quads. With a duration of just 10 minutes, it's a perfect way to get ready for your main workout. Don't miss this opportunity to start your ride on the right foot with guidance from Mila Lazar.

10 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Sweat

Tilt Ya Head Back (Album Version / Explicit) (feat. Christina Aguilera)

Me, Myself & I (feat. Bryn Christopher) (feat. Bryn Christopher)

Chromatica

Rain On Me

TRUSTFALL

10 min Warm Up Ride

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10 min Warm Up Ride

10 min Warm Up Ride

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