Prepare for your ride with Mila Lazar in this 10-minute Warm Up Ride. Mila guides you through warm-up exercises set to pop music.

10 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Join Mila Lazar for the 10 min Warm Up Ride. This warm up ride is designed to help you prepare for your main workout. Spend 10 minutes waking up your muscles and elevating your heart rate. Enjoy a session set to pop music that will get you moving. This class is perfect for getting you ready to tackle your ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Way You Move / Hey Ya!

Hey Ya!

We Got That Cool (feat. Afrojack & Icona Pop) [Chico Rose Remix]

We Got That Cool (feat. Afrojack & Icona Pop)

Surprise

Gypsy Woman (She's Homeless) (La Da Dee La Da Da) (Radio Edit)

10 min Warm Up Ride

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10 min Warm Up Ride

10 min Warm Up Ride

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