
10 min Warm Up Ride
Originally aired
Mila Lazar
Cycling
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Start your fitness journey with the 10 min Warm Up Ride led by Mila Lazar. This class focuses on preparing your body for a more intense workout session. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride. Enjoy the rhythm of electronic music as you get ready for the main event. This warm up ride is designed to set you up for success.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Ariana Grande, Sia, Kendrick Lamar
Playlist
Heatstroke (feat. Young Thug, Pharrell Williams & Ariana Grande)
Calvin Harris, Pharrell Williams, Ariana Grande, Young ThugBOOM (R3HAB Remix)
R3hab, LAY, R3HABBarbra Streisand
Duck Sauce
Playlist
Heatstroke (feat. Young Thug, Pharrell Williams & Ariana Grande)
Calvin Harris, Pharrell Williams, Ariana Grande, Young ThugBOOM (R3HAB Remix)
R3hab, LAY, R3HABBarbra Streisand
Duck SauceThe Greatest (KDA Remix) (feat. Kendrick Lamar)
Sia, Kendrick Lamar, KDA
Class plan
Warm Up