Prepare for your ride with Denis Morton in this 10-minute Warm Up Ride featuring pop music. Class includes Flat Road and Spin Ups segments.

10 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Join Denis Morton for the 10 min Warm Up Ride, a quick session designed to get you ready for your main workout. The key to progress is preparation, so take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride. This warm up ride focuses on engaging your glutes, hamstrings, and quads. Enjoy a selection of pop music to keep you motivated throughout the session. Get ready to start your workout on the right foot with this essential warm up.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Flotsam and Jetsam

In Your Eyes (Single Mix)

Mr. Blue Sky: The Very Best of Electric Light Orchestra

Don't Bring Me Down (2012 Version)

Best of Bowie

Let's Dance (2002 Remaster)

10 min Warm Up Ride

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10 min Warm Up Ride

10 min Warm Up Ride

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