
10 min Warm Up Ride
Originally aired
Charlotte Weidenbach
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Charlotte Weidenbach for the 10 min Warm Up Ride. This warm up ride is designed to help you wake up your muscles and elevate your heart rate before your main workout. The class focuses on preparing your glutes, hamstrings, and quads. Enjoy an alternative music genre to keep you motivated throughout the session. Take these 10 minutes to get ready for a more intense ride ahead.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Fall Out Boy, Red Hot Chili Peppers, All Time Low, I Prevail
Playlist
Can't Stop
Red Hot Chili PeppersThis Is How We Do
All Time LowOne More Time
I Prevail
Playlist
Can't Stop
Red Hot Chili PeppersThis Is How We Do
All Time LowOne More Time
I PrevailThis Ain't A Scene, It's An Arms Race
Fall Out Boy
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%