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10 min Tabata Ride

10 min Tabata Ride

Originally aired

Charlotte Weidenbach

Cycling

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Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Explicit

Equipment

  • Stationary bike

Featuring music by

Martin Garrix, Flume, Aloe Blacc, Paul Oakenfold

Playlist

  • I'm in Love (Remixes)

    I'm in Love (Nat Monday Remix)

    Paul Oakenfold, Aloe Blacc
  • Gold Skies (Remixes) (feat. Aleesia)

    Gold Skies (Tiësto Remix) (feat. Aleesia)

    Dvbbs, Martin Garrix, Sander Van Doorn, Aleesia, Sander van Doorn, DVBBS
  • Flume: Deluxe Edition

    Ezra

    Flume

Playlist

  • I'm in Love (Remixes)

    I'm in Love (Nat Monday Remix)

    Paul Oakenfold, Aloe Blacc
  • Gold Skies (Remixes) (feat. Aleesia)

    Gold Skies (Tiësto Remix) (feat. Aleesia)

    Dvbbs, Martin Garrix, Sander Van Doorn, Aleesia, Sander van Doorn, DVBBS
  • Flume: Deluxe Edition

    Ezra

    Flume

Class plan

  • cycling

    Cycling

    9 min

  • cooldown

    Cool Down

    1 min