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10 min Low Impact Ride

10 min Low Impact Ride

Originally aired

Jenn Sherman

Cycling

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More info

Join Jenn Sherman for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is perfect for those recovering from an injury. Enjoy the pop music genre as you ride. This low impact class offers a smooth and enjoyable experience.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Ed Sheeran, Khalid, Maroon 5, John Mayer

Playlist

  • Beautiful People (feat. Khalid) (feat. Khalid)

    Beautiful People (feat. Khalid) (feat. Khalid)

    Ed Sheeran, Khalid
  • Songs About Jane

    Through With You

    Maroon 5
  • Continuum

    Waiting On the World to Change

    John Mayer

Playlist

  • Beautiful People (feat. Khalid) (feat. Khalid)

    Beautiful People (feat. Khalid) (feat. Khalid)

    Ed Sheeran, Khalid
  • Songs About Jane

    Through With You

    Maroon 5
  • Continuum

    Waiting On the World to Change

    John Mayer
  • Liz Phair

    Why Can't I?

    Liz Phair

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    6 min

  • cooldown

    Cool Down

    1 min