
10 min Low Impact Ride
Originally aired
Irène Kaymer
Cycling
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Join Irène Kaymer for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The session is a low impact ride, making it suitable for those looking for a gentler workout. Enjoy the energetic beats of pop music as you pedal through the class. This short yet effective workout is perfect for those recovering from an injury.
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Kelis, Dominic Fike, Ibeyi
Playlist
3 Nights
Dominic FikeBounce (Radio Edit) (feat. Kelis)
Calvin Harris, KelisGo Easy (Petey Remix)
Matt Maeson
Playlist
3 Nights
Dominic FikeBounce (Radio Edit) (feat. Kelis)
Calvin Harris, KelisGo Easy (Petey Remix)
Matt MaesonCleo Who Takes Care of You
Ibeyi
Class plan
Warm Up
Cycling
Cool Down