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10 min Low Impact Ride

10 min Low Impact Ride

Originally aired

Irène Kaymer

Cycling

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Join Irène Kaymer for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The session is a low impact ride, making it suitable for those looking for a gentler workout. Enjoy the energetic beats of pop music as you pedal through the class. This short yet effective workout is perfect for those recovering from an injury.

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Kelis, Dominic Fike, Ibeyi

Playlist

  • Don't Forget About Me, Demos

    3 Nights

    Dominic Fike
  • 18 Months

    Bounce (Radio Edit) (feat. Kelis)

    Calvin Harris, Kelis
  • Go Easy (The Remixes)

    Go Easy (Petey Remix)

    Matt Maeson

Playlist

  • Don't Forget About Me, Demos

    3 Nights

    Dominic Fike
  • 18 Months

    Bounce (Radio Edit) (feat. Kelis)

    Calvin Harris, Kelis
  • Go Easy (The Remixes)

    Go Easy (Petey Remix)

    Matt Maeson
  • Music Inspired by the Film Roma

    Cleo Who Takes Care of You

    Ibeyi

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    6 min

  • cooldown

    Cool Down

    1 min