
10 min Low Impact Ride
Originally aired
Denis Morton
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Denis Morton for the 10 min Low Impact Ride, a low impact class designed to give your joints a smooth ride while still giving you a good sweat. This class is spent primarily in the saddle, making it perfect for those recovering from an injury. Enjoy the beats of electronic music as you ride through this session. This ride focuses on working your glutes, hamstrings, and quads. Get ready to pedal and enjoy a smooth, effective workout with Denis.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nas, Barry White, Dionne Warwick, Blockhead
Playlist
Walk on By
Dionne WarwickI'm Gonna Love You Just A Little More Baby (Single Version)
Barry WhiteNo Idea's Original
Nas
Playlist
Walk on By
Dionne WarwickI'm Gonna Love You Just A Little More Baby (Single Version)
Barry WhiteNo Idea's Original
NasMeet You At Tower Records
Blockhead
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%