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10 min Low Impact Ride

10 min Low Impact Ride

Originally aired

Denis Morton

Cycling

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More info

Join Denis Morton for the 10 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is spent primarily in the saddle, making it suitable for those recovering from an injury. Enjoy a blend of pop music to keep you motivated throughout the ride. The class is structured to ensure a balanced workout in a short amount of time. Get ready to ride with Denis and experience a low-impact cycling session.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

The Notorious B.I.G., Lenny Kravitz, Tom Petty, Marian Hill

Playlist

  • music

    Wildflowers

    Tom Petty
  • music

    Got It

    Marian Hill
  • music

    Twisted (Single Version) [2007 Remaster]

    Keith Sweat

Playlist

  • music

    Wildflowers

    Tom Petty
  • music

    Got It

    Marian Hill
  • music

    Twisted (Single Version) [2007 Remaster]

    Keith Sweat
  • music

    Heaven Help

    Lenny Kravitz

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    6 min

  • cooldown

    Cool Down

    1 min