Christine D'Ercole leads this 10-minute Low Impact Ride featuring pop music. Class includes Flat Road, Sustained Effort, and Descending Recovery segments.

10 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Christine D'Ercole for a 10 min Low Impact Ride designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of pop music as you pedal through the session. Focus on working your glutes, hamstrings, and quads throughout the ride. Experience a well-rounded workout with Christine guiding you every step of the way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

10 Min Low Impact Ride with Flat Road & Sustained Effort - Christine D'Ercole

I Care Because You Do

Alberto Balsalm

How To Be A Human Being

Take A Slice

Ocean Eyes

ocean eyes

10 min Low Impact Ride

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10 min Low Impact Ride

10 min Low Impact Ride

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