
10 min Low Impact Ride
Originally aired
Ben Alldis
Cycling
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Join Ben Alldis for the 10 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of pop music as you pedal through the entire session. The class is set to provide a balanced and enjoyable workout experience. Don't miss this opportunity to ride with Ben Alldis.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dua Lipa, Elton John, Earth, Wind & Fire, Keala Settle
Playlist
Levitating
Dua LipaI'm Still Standing
Elton JohnThis Is Me
The Greatest Showman Ensemble, Keala Settle
Playlist
Levitating
Dua LipaI'm Still Standing
Elton JohnThis Is Me
The Greatest Showman Ensemble, Keala SettleSeptember
Earth, Wind & Fire
Class plan
Cycling
Cool Down