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10 min Low Impact Ride

10 min Low Impact Ride

Originally aired

Ben Alldis

Cycling

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Join Ben Alldis for the 10 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of pop music as you pedal through the entire session. The class is set to provide a balanced and enjoyable workout experience. Don't miss this opportunity to ride with Ben Alldis.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Dua Lipa, Elton John, Earth, Wind & Fire, Keala Settle

Playlist

  • Future Nostalgia (The Moonlight Edition)

    Levitating

    Dua Lipa
  • The Greatest Hits 1970-2002 (Double US- CD)

    I'm Still Standing

    Elton John
  • This Is Me

    This Is Me

    The Greatest Showman Ensemble, Keala Settle

Playlist

  • Future Nostalgia (The Moonlight Edition)

    Levitating

    Dua Lipa
  • The Greatest Hits 1970-2002 (Double US- CD)

    I'm Still Standing

    Elton John
  • This Is Me

    This Is Me

    The Greatest Showman Ensemble, Keala Settle
  • The Best Of Earth, Wind & Fire Vol. 1

    September

    Earth, Wind & Fire

Class plan

  • cycling

    Cycling

    9 min

  • cooldown

    Cool Down

    1 min