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10 min Low Impact Ride

10 min Low Impact Ride

Originally aired

Ally Love

Cycling

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More info

Join Ally Love for the 10 min Low Impact Ride. This low impact class is designed to be gentle on your joints while still providing a good sweat. The session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the ride with a country music playlist to keep you motivated. Perfect for all fitness enthusiasts looking for a smooth and effective workout.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Sam Smith, Disclosure, Old Dominion, Buju Banton

Playlist

  • Settle

    Latch (feat. Sam Smith)

    Disclosure, Sam Smith
  • Happy Endings

    Written in the Sand

    Old Dominion
  • Bitter

    Fool of Me

    Meshell Ndegeocello

Playlist

  • Settle

    Latch (feat. Sam Smith)

    Disclosure, Sam Smith
  • Happy Endings

    Written in the Sand

    Old Dominion
  • Bitter

    Fool of Me

    Meshell Ndegeocello
  • Inna Heights

    Destiny

    Buju Banton

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    5 min

  • cooldown

    Cool Down

    1 min