Join Cliff Dwenger for the 10 min Lil' Kim Warm Up Ride and get ready to elevate your cycling experience. This warm up ride features the hardcore sounds of Lil' Kim as part of our new Artist Series. The class is set to a hip-hop/rap music genre, providing a high-energy atmosphere. While you ride, you'll engage your glutes, hamstrings, and quads. Let Cliff guide you through this invigorating session and take your ride to the next level.

10 min Lil' Kim Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Lighters Up

La Bella Mafia

The Jump Off

Moulin Rouge

Lady Marmalade (From "Moulin Rouge" Soundtrack)

Not Tonight EP

Not Tonight (feat. Da Brat, Left Eye, Missy "Misdemeanor" Elliott and Angie Martinez) [Remix]

10 min Lil' Kim Warm Up Ride

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10 min Lil' Kim Warm Up Ride

10 min Lil' Kim Warm Up Ride

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