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10 min Cool Down Ride

10 min Cool Down Ride

Originally aired

Olivia Amato

Cycling

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More info

Join Olivia Amato for the 10 min Cool Down Ride. You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone. This cool down ride features pop music to help you unwind. The session is designed to help you transition smoothly after an intense workout. Enjoy a gentle ride that promotes recovery.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Justin Bieber, Billie Eilish, Alessia Cara, Olivia Rodrigo

Playlist

  • Rooting For You

    Rooting For You

    Alessia Cara
  • SOUR

    deja vu

    Olivia Rodrigo
  • Skinny Love Remixes

    Skinny Love (TEEMID Remix)

    Birdy

Playlist

  • Rooting For You

    Rooting For You

    Alessia Cara
  • SOUR

    deja vu

    Olivia Rodrigo
  • Skinny Love Remixes

    Skinny Love (TEEMID Remix)

    Birdy
  • Justice (Triple Chucks Deluxe)

    Off My Face

    Justin Bieber

Class plan

  • cooldown

    Cool Down

    10 min