
10 min Cool Down Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 10 min Cool Down Ride. You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone. This cool down ride features pop music to help you unwind. The session is designed to help you transition smoothly after an intense workout. Enjoy a gentle ride that promotes recovery.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Justin Bieber, Billie Eilish, Alessia Cara, Olivia Rodrigo
Playlist
Rooting For You
Alessia Caradeja vu
Olivia RodrigoSkinny Love (TEEMID Remix)
Birdy
Playlist
Rooting For You
Alessia Caradeja vu
Olivia RodrigoSkinny Love (TEEMID Remix)
BirdyOff My Face
Justin Bieber
Class plan
Cool Down