Ease into recovery with Mila Lazar in this 10-minute Cool Down Ride. Class includes Climb, Sustained Effort and Flat Road segments set to pop music.

10 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Mila Lazar for the 10 min Cool Down Ride, a session designed to help you lower your heart rate and ease your body into a healthy recovery zone. This cool down ride focuses on providing a gentle transition after your intense workout. Enjoy a selection of pop music as you ride, making the experience enjoyable and relaxing. The class targets muscles like the glutes, hamstrings, and quads, ensuring a comprehensive cool down. Take advantage of this short yet effective session to wrap up your fitness routine.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

Get Me (feat. Kehlani)

PARTYMOBILE

LOYAL (feat. Drake) (feat. Drake)

Ivy To Roses (Mixtape)

Passionfruit

Far Gone (feat. Johnny Yukon)

The Color Of You

Yours

H.E.R.

Focus

10 min Cool Down Ride

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10 min Cool Down Ride

10 min Cool Down Ride

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