Ease into recovery with Mila Lazar in this 10-minute Cool Down Ride. Mila guides you through gentle cycling movements set to relaxing r&b music.

10 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Mila Lazar for the 10 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. Take a few extra minutes after your ride to benefit from this session. Enjoy the soothing beats of R&B music as you wind down. Perfect for a quick recovery session after a strenuous workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

10 Min Cool Down Ride with R&B Music - Mila Lazar

New Light

What About Us  (feat. Sevyn Streeter)

Tears Always Win (Single Mix)

24K Magic

Too Good to Say Goodbye

H.E.R.

Focus

Synkronized

Falling

10 min Cool Down Ride

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10 min Cool Down Ride

10 min Cool Down Ride

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