Ease into recovery with Leanne Hainsby-Alldis in this 10-minute Cool Down Ride featuring kids music, designed to lower your heart rate after cycling.

10 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Leanne Hainsby-Alldis for the 10 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone after your workout. Enjoy the ride with a selection of kids' music to keep the atmosphere light. Take these few extra minutes to ensure a smooth transition from your intense workout. End your session on a high note with this essential cool down.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

The Lion King (Original Motion Picture Soundtrack)

Can You Feel the Love Tonight

Pocahontas

Colors Of The Wind - End Title

Beauty and the Beast

Tarzan (Original Motion Picture Soundtrack)

Two Worlds (Radio Version)

10 min Cool Down Ride

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10 min Cool Down Ride

10 min Cool Down Ride

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