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10 min Cool Down Ride

10 min Cool Down Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 10 min Cool Down Ride, a perfect way to conclude your workout. This 10 minutes cool down ride will help you lower your heart rate and ease your body into a healthy recovery zone. Enjoy the soothing beats of electronic music as you ride. This cool down ride is designed to help you recover after your workout. Take these few extra minutes to ensure a smooth transition from your intense ride.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, Dua Lipa, Elton John, RÜFÜS DU SOL

Playlist

  • Cold Heart (PS1 Remix)

    Cold Heart (PS1 Remix)

    Elton John, Dua Lipa
  • More Life

    Get It Together (feat. Black Coffee & Jorja Smith)

    Drake, Black Coffee, Jorja Smith
  • Iced Tea

    Iced Tea

    Joyce Wrice, KAYTRANADA

Playlist

  • Cold Heart (PS1 Remix)

    Cold Heart (PS1 Remix)

    Elton John, Dua Lipa
  • More Life

    Get It Together (feat. Black Coffee & Jorja Smith)

    Drake, Black Coffee, Jorja Smith
  • Iced Tea

    Iced Tea

    Joyce Wrice, KAYTRANADA
  • You Were Right Remixes

    You Were Right Ki:Theory Remix

    RÜFÜS DU SOL

Class plan

  • cooldown

    Cool Down

    1 Movement

    10 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%