
10 min Cool Down Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 10 min Cool Down Ride, a perfect way to conclude your workout. This 10 minutes cool down ride will help you lower your heart rate and ease your body into a healthy recovery zone. Enjoy the soothing beats of electronic music as you ride. This cool down ride is designed to help you recover after your workout. Take these few extra minutes to ensure a smooth transition from your intense ride.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, Dua Lipa, Elton John, RÜFÜS DU SOL
Playlist
Cold Heart (PS1 Remix)
Elton John, Dua LipaGet It Together (feat. Black Coffee & Jorja Smith)
Drake, Black Coffee, Jorja SmithIced Tea
Joyce Wrice, KAYTRANADA
Playlist
Cold Heart (PS1 Remix)
Elton John, Dua LipaGet It Together (feat. Black Coffee & Jorja Smith)
Drake, Black Coffee, Jorja SmithIced Tea
Joyce Wrice, KAYTRANADAYou Were Right Ki:Theory Remix
RÜFÜS DU SOL
Class plan
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%