Ease into recovery with Bradley Rose in this 10-minute Cool Down Ride. Class features pop music and Flat Road segment to lower your heart rate after cycling.

10 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Bradley Rose for the 10 min Cool Down Ride, a class designed to help you lower your heart rate and ease your body into a healthy recovery zone. This cool down ride is set to the rhythm of pop music, making it an enjoyable way to end your workout session. Focus on your glutes, hamstrings, and quads as you transition smoothly from exertion to relaxation. Bradley Rose will guide you through this essential recovery process. Take these few extra minutes to ensure a balanced workout routine.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

Tea For The Tillerman²

Father And Son

A Star Is Born Soundtrack

Shallow

Naive

Don't Give Up On Me (From "Five Feet Apart")

Get Your Way Hit Pack

All At Sea

10 min Cool Down Ride

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10 min Cool Down Ride

10 min Cool Down Ride

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