Skip to main content
10 min Climb Ride

10 min Climb Ride

Originally aired

Tunde Oyeneyin

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Tunde Oyeneyin for the 10 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you push through each climb. This class focuses on working your hamstrings, quads, and glutes. Enjoy riding to the beat of pop music while you conquer each hill. Get ready to elevate your ride to the top with Tunde's expert guidance.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

TLC, 112, Salt-N-Pepa, Danity Kane

Playlist

  • The Best Of Salt-N-Pepa: 20th Century Masters - The Millennium Collection

    Push It

    Salt-N-Pepa
  • Peaches & Cream

    Dance With Me (Club Mix)

    112
  • Welcome to the Dollhouse

    Damaged

    Danity Kane

Playlist

  • The Best Of Salt-N-Pepa: 20th Century Masters - The Millennium Collection

    Push It

    Salt-N-Pepa
  • Peaches & Cream

    Dance With Me (Club Mix)

    112
  • Welcome to the Dollhouse

    Damaged

    Danity Kane
  • Crazysexycool

    Creep

    TLC

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    2 Movements

    7 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%