10 min Climb Ride
Originally aired
Sam Yo
Cycling
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There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
OneRepublic, Muse, The Score, Owl City
Playlist
Deer In The Headlights
Owl CityWill Of The People
MuseThe Fear
The Score
Playlist
Deer In The Headlights
Owl CityWill Of The People
MuseThe Fear
The ScoreWon't Stop
OneRepublic
Class plan
Warm Up
1 MovementCycling
2 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%