
10 min Climb Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 10 min Climb Ride. This class focuses on climbing, where you'll turn up the resistance and watch your power reach new heights. The session is set to an energizing pop playlist, making it an engaging experience. While you conquer the hill, you'll be working on your glutes, hamstrings, and quads. Don't miss this opportunity to challenge yourself and improve your strength.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Usher, Romeo Santos, Juan Luis Guerra, Prince Royce
Playlist

Promise (feat. Usher)
Romeo Santos, Usher
Corazón Sin Cara
Prince Royce
Bachata En Fukuoka
Juan Luis Guerra
Playlist

Promise (feat. Usher)
Romeo Santos, Usher
Corazón Sin Cara
Prince Royce
Bachata En Fukuoka
Juan Luis Guerra
Obsesion (feat. Judy Santos)
Aventura, Judy Santos
Class plan

Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%