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5 min HIIT Cardio Warm Up

Intermediate

5 min HIIT Cardio Warm Up

Originally aired

Rebecca Kennedy

Cardio

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More info

You can do anything for 5 minutes. Our HIIT cardio warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lil Wayne, Kevin Rudolf, Cahill

Playlist

  • Let It Rock (Remixes) (feat. Lil Wayne)

    Let It Rock - Cahill Remix

    Kevin Rudolf, Lil Wayne, Cahill

Playlist

  • Let It Rock (Remixes) (feat. Lil Wayne)

    Let It Rock - Cahill Remix

    Kevin Rudolf, Lil Wayne, Cahill

Class plan

  • warmup

    Warm Up

    5 min

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