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Intermediate
5 min HIIT Cardio Warm Up
Originally aired
Rebecca Kennedy
Cardio
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You can do anything for 5 minutes. Our HIIT cardio warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lil Wayne, Kevin Rudolf, Cahill
Playlist
Let It Rock - Cahill Remix
Kevin Rudolf, Lil Wayne, Cahill
Playlist
Let It Rock - Cahill Remix
Kevin Rudolf, Lil Wayne, Cahill
Class plan
Warm Up