Join Jess Sims for the 5 min HIIT Cardio Warm Up, a quick and effective class designed to get your body ready for your workout. This HIIT cardio warm up will elevate your heart rate and increase blood flow. Through mobility training and breathing exercises, you'll be prepared for any workout ahead. The class features electronic music to keep you moving. It's the perfect way to start your fitness routine.

5 min HIIT Cardio Warm Up | Peloton Cardio Classes

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Cardio

Warm Up

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

10-minute Intermediate HIIT Cardio Workout Video

Hey Hey

Hey Hey (DF's Attention Vocal Mix)

5 min HIIT Cardio Warm Up

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5 min HIIT Cardio Warm Up

5 min HIIT Cardio Warm Up

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