Get pumped up for fight mode with Jermaine Johnson in this 5-minute Boxing Warm Up featuring hip-hop/rap music and hiit cardio warm up.

5 min Boxing Warm Up | Peloton Cardio Classes

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Cardio

Warm Up

Get ready for fight mode with 5 min Boxing Warm Up led by Jermaine Johnson. This 5 minutes full-body warm-up is designed specifically for Peloton Boxing. The class falls under the HIIT cardio warm up category and features hip-hop/rap music to keep you motivated. Jermaine will guide you through exercises to prepare your body for an intense boxing session. Join in and get pumped up for your workout.

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

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5 min Boxing Warm Up

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5 min Boxing Warm Up

5 min Boxing Warm Up

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